The new year is right around the corner, and if you're anything like us, you probably have some exciting goals planned for 2022. One of the most popular resolutions is to eat healthier, making options like at-home meal prep and DIY meal kit subscriptions super helpful. But when busy schedules get in the way, prepared meal delivery services can be total lifesavers.
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To get you started, we did a little digging and uncovered a slew of pre-made meal delivery services that allow you to eat healthy in a pinch. From nourishing Mediterranean-inspired meal kits to ready-to-blend superfood smoothies and beyond, scroll down for 10 meal services you can order online that make eating healthy a breeze.
Freshly is a line of pre-cooked meals designed to fuel active lifestyles. They are developed by nutritionists, prepared by chefs, and inspired by keto, paleo, and plant-forward principles while prioritizing clean, whole-food ingredients — all you need to do is pop them in the microwave. Choose between four, six, 10, or 12 meals per week starting at $11.79 per meal.
Similar to Freshly, Factor75 delivers fresh — never frozen — pre-cooked meals, that have been cooked by real chefs straight to your door. These meals are primarily keto, paleo, and plant-based, and a major pro is that all subscriptions include one complimentary 20-minute consult with a registered dietitian. Choose between four, eight, and 10 meals per week starting at $11 per meal.
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3. Daily Harvest
If you're a fan of superfood smoothies and plant-based bowls, then we have found the delivery service for you. Daily Harvest brought pre-blended fruit and vegetable smoothies to the masses when it launched in 2015 and has since expanded to include nutritious pre-made harvest and chia bowls, vegetarian soups, and more, all of which can be prepared in five minutes or less and get delivered directly to your front door. Daily Harvest meal plans can start as low as $53.91 for a small box of nine items.
Looking for a plant-based pre-made meal delivery service with a little bit of oomph? Sakara sends already-prepped organic meals, such as white bean chile verde, as well as plant-rich superfood programs, like Beauty Nutrition, with meals designed specifically to improve skin clarity and reduce bloat. With the Signature Nutrition Program, you can customize your plan to as low as $53 per week (based on a two-day weekly subscription program with breakfast only).
5. Urban Remedy
If holistic living is your M.O., then you might want to consider Urban Remedy. Based in Northern California, this organic food company delivers locally sourced, ready-to-eat meals, juices, cleanses, and snacks straight to your home. And with a mission to promote a healthier lifestyle all around, the company also offers everything from guided yoga lessons to evening meditation classes on their website, attracting the likes of wellness-minded celebs like Cindy Crawford and Kate Upton. For Urban Remedy, individual items start as low as $4.50, with meal plans starting as low as $165.
Who knew frozen foods could be so healthy? Perfect for plant-based diets, Mosaic offers meals made with whole-food ingredients that are ready to eat in only five minutes. With a mission to "put good food on every table," the meal delivery service offers veggie bowls, soup, oat bowls, and family-sized meals, with items costing as low as $4.99 each.You can also donate meals through Mosaic (and the brand would match it!), giving 20 meals to someone in need. And if it's your first time trying Mosaic, you get $15 off your first box.
7. Pete's Paleo
Have chef-prepared meals delivered directly to your door with Pete's Paleo. Using seasonal ingredients, the service rotates its menu on a weekly basis based on what the brand's farmers grow and harvest. You can find a selection of meals that are paleo, keto, AIP friendly, and low FODMAP, and are made without gluten, dairy, and soy. Place your orders by Monday night and have your meals delivered to you by Friday. Weekly or bi-weekly subscriptions start as low as five meals for $97.92.
Here's another vegan and plant-based option that everyone can enjoy. With Sprinly, you can have fresh (not frozen) meals that are ready in three minutes or less every week. You can skip or cancel anytime with no extra fees, making it super convenient if you decide to whip up your own concoctions one week or go on vacation. Plans for Sprinly start as low as six meals for $109 per week.
Whether you're vegan or Paleo, you can curate your plan of fresh, chef-made meals made with sustainably sourced, local ingredients, thanks to Territory. Designed by nutritionists, your food is free of refined sugars, gluten, and dairy. Pricing for Territory starts as low as $10.95 per meal with a six items per box minimum.
With a menu created by a team of chefs, doctors, and dietitians, Epicured meals are ideal for gluten-free and low FODMAP diets. According to the brand, all sourced ingredients are non-GMO and free of hormones, preservatives, and antibiotics. When picking out your meals, you can sort them based on dietary preferences, allergies, nutritional needs, and more. You can also shop curated meal bundles to make meal prep even easier. Prices for Epicured start as low as $3.99.