Sunday Scaries? It Might Be Time to Rethink Your Bedding

cozy bedroom with white bedding and minimalist decor
credit: Brooklinen

Have you ever felt a sense of dread the moment Sunday afternoon rolls around thinking about the long week ahead of you? Yep, that would be the case of the Sunday scaries and they are very real. But according to a survey of 2,000 Americans conducted by luxury bedding and bath brand Charisma and One Poll, the cure is pretty simple: find some quality bedding and get a good night's sleep.

According to the survey, 42% of respondents said one of the best ways to fight off the Sunday scaries is to make sure you get a full night's rest on Friday and Saturday, especially since we all know how much the weekends can mess up our sleeping schedule. And 63% said that they believed their quality of sleep depends on the quality of their sheets and comforters. Sounds like an easy solution to ease the Sunday scaries, right?

Scroll through to check out a few of our top bedding picks to help you get a better night's sleep.

blush sateen sheet set
credit: Allswell
white sheet set with pillowcases
credit: Parachute
light gray pattern comforter set
credit: Target
light green coverlet set
credit: Wayfair
down alternative comforter
credit: Brooklinen
yellow linen duvet cover and pillows
credit: Serena & Lily
gray pinstripe sheet set
credit: Nest Bedding
white and light blue colorblock sheets
credit: Boll & Branch

Pauline Lacsamana

Pauline Lacsamana

Pauline is a freelance lifestyle writer based in Providence, Rhode Island. When she's not writing, you can find her at her local yoga studio or scoping out hidden gems at flea markets and thrift stores.